Cheesy Brown Rice and Kale Casserole


Cheesy Brown Rice and Kale Casserole

3 cups cooked brown rice

1 bunch chopped kale

8 oz mushrooms

1/2 cup diced onion

1 tbsp olive oil

1/4 cup butter

1/4 flour

1 cup milk

1 1/2 cup swiss and gruyere cheese


2 tbsp butter

1/4 cup bread crumbs

1/4 cup parmesan cheese

salt and pepper to taste

Cook rice according to directions.  Preheat oven to 350 degrees.  Saute onion in olive oil until translucent.  Add mushrooms and kale.  Saute until kale and mushrooms soften.  Add butter to pan and melt.  Whisk in flour and milk, once mixed, add cheese.  Mix together, add rice to skilled.  Stir together.  For topping, melt butter and then add bread crumbs and mix together.  Sprinkle bread crumbs on casserole, sprinkle parmesan.  Bake until bubbly.

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